YOGA • MAKARAND

Introduction to Yoga

What are the different definitions of Yoga in the traditional Indian text throughout its developement since Rigveda.

If you are not able to sleep and are suffering from Insomnia, chances are that you have seen all the

Yoga is generally understood as means, methods, and techniques.‘Sage Vyasa’s says “Yogena yogo jnatavya yogo yogat pravartate” i.e. Yoga should be

The state of the Mind is ever changing. It fluctuates throughout the day. From being dull and confused it becomes

Maharshi Patanjali’s YogaSutra is a collection of 195 or 196 verses which lay out a clear path of the inward